Buyer's guide
Everything to know before you buy a sauna.
Infrared vs. traditional, indoor vs. outdoor, installation, and the health research — straight answers from people who sell saunas every day.
TraditionalBest Indoor Home Sauna
When choosing an indoor sauna for your home, it's important to understand the different types of saunas available before you purchase. Indoor saunas come in all shapes and sizes but the main consideration when determining what are the best indoor saunas is deciding between a traditional sauna and...
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HealthElevate Your Workout: How to Effectively Incorporate Home Saunas into Your Exercise Routine for Maximum Benefits
In the quest for an optimal workout routine, many fitness enthusiasts are discovering how to elevate their exercise experience by relaxing in the soothing heat of a home sauna. Imagine wrapping up a grueling session in the gym and then stepping into a serene haven of warmth that melts away tension...
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InfraredInfrared Sauna vs. Traditional Sauna
When it comes to longevity, recovery, stress relief, and heat training, aka Hostile Environment Awareness Training, a traditional sauna usually gives you the strongest stimulus.
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InfraredImproving Cardiovascular Health with Infrared Saunas
Cardiovascular health is a key component to overall wellness and infrared saunas can play a significant role in improving and maintaining a healthy cardiovascular system.
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HealthTop Home Sauna Features for 2025
Home saunas remain one of the most sought-after health and wellness products for individuals seeking to improve their quality of life in 2025. In our 17-year history of selling saunas for homes, we have witnessed numerous changes in design, functionality, and feature enhancements that have...
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InfraredCommon Types of Saunas
The costs for saunas vary based on the complexity of the design. For example, a basic Finnish sauna may cost as little as $2,000, while a decked-out infrared sauna may cost upwards of $10,000. If you aren’t interested in a permanent option, there are even portable, collapsable steam saunas for less...
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BarrelBarrel Saunas Basics - All You Need to Know
In this article, we will cover the basics of barrel saunas from exploring their unique design to understanding the benefits and drawbacks of owning this distinctive type of sauna. We will also discuss location and size considerations to help guide you in determining if a barrel sauna is right for...
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InfraredIR Saunas and Steam Saunas vs Dry Saunas
Dry saunas, which are commonly referred to as traditional saunas, operate on the principle of generating dry heat. This is typically achieved by heating rocks or other like materials to a high temperature, which radiates heat into an enclosed cabin. The temperature in a dry sauna usually ranges...
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HealthAre Home Saunas Worth It?
Are you considering purchasing a home sauna but not sure if it's worth the investment? You're not alone! Home saunas are gaining popularity due to their many health benefits like detoxification, improved circulation, stress relief and even skin benefits. While the potential perks can be enticing,...
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HealthHottest Sauna Trends for 2026
As we say goodbye to 2025 and usher in 2026, there are many trends starting to materialize in the sauna industry that will shake up the market and provide a good opportunity for sauna enthusiasts to take their sauna wellness routine to the next level. After countless hours of researching social...
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HealthCombining sauna sessions with exercise and diet for optimal results
In our previous post on how home saunas can help with weight loss we touched on the benefit of regular home sauna sessions for weight loss. In this post we will take it a step farther by exploring the benefits of a balanced diet with regular sauna use.
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InfraredHow to Choose the Perfect Home Infrared Sauna
With so many infrared saunas on the market, it can be a daunting task choosing the right model to fit your needs, especially if you are new to infrared saunas for the home. In this guide we will explain the differences between infrared saunas, often called IR saunas, and provide helpful tips and...
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InfraredNear vs. Far Infrared Saunas
Focus on the Big Picture:Before discussing the specific benefits of a far versus near infrared sauna, it’s important to understand the totality of health benefits that all infrared saunas provide regardless of which direction you go. Focusing on the bigger picture of improved health and wellness...
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Buying GuideGuide to Installing a Sauna at Home
Have you ever considered having your own heavenly sauna retreat at home? Imagine stepping into a serene and peaceful space, where all the day’s stressed melt away as you relax in the warm and soothing heat of an at home sauna. Whether you're seeking a therapeutic escape or simply a way to unwind...
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InfraredUnlocking the Benefits of an Outdoor Infrared Sauna
Escape to a rejuvenating oasis right in your own backyard with an outdoor infrared sauna. These blissful retreats for the mind and body offer a myriad of benefits that will leave you feeling relaxed, refreshed, and revitalized after a hard days work. Whether you want to unwind after a long day,...
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