Escape to a rejuvenating oasis right in your own backyard with an outdoor infrared sauna. These blissful retreats for the mind and body offer a myriad of benefits that will leave you feeling relaxed, refreshed, and revitalized after a hard days work.  Whether you want to unwind after a long day, soothe sore muscles, or simply take a moment to prioritize self-care, an outdoor infrared sauna is the perfect solution. In this guide we will cover the different types of outdoor saunas, location recommendations, design considerations and tips to consider before investing in an outdoor infrared sauna. 

Outdoor infrared saunas compared to traditional saunas:

Outdoor infrared saunas offer a unique experience compared to traditional saunas. While both types of saunas provide heat therapy, the method of heat delivery differs significantly. Traditional saunas heat the air surrounding the user, while infrared saunas directly heat the body using infrared light. This distinction has several implications for the sauna experience.

One key difference is the temperature within the sauna. Traditional saunas typically operate at much higher temperatures, ranging from 160 to 200 degrees Fahrenheit. In contrast, infrared saunas operate at lower temperatures, typically between 120 to 140 degrees Fahrenheit. Despite the lower temperatures, infrared saunas still provide the same therapeutic benefits as traditional saunas, thanks to the deep penetrating heat of the infrared light.

Another difference lies in the heating time. Traditional saunas can take up to 45 minutes to reach the desired temperature, while infrared saunas heat up much more quickly. Infrared saunas often reach the desired temperature within 15 to 20 minutes, allowing you to enjoy the therapeutic benefits without a long wait.

Additionally, the type of heat experienced in an infrared sauna differs from that of a traditional sauna. Infrared saunas provide a gentle, soothing heat that is often described as more comfortable and relaxing. This can make the sauna experience more enjoyable for individuals who find the intense heat of traditional saunas overwhelming.

Choosing the right location for your outdoor infrared sauna

Setting up an outdoor infrared sauna requires careful consideration of the location to ensure maximum enjoyment and efficiency. Here are a few factors to keep in mind when selecting the perfect spot in your backyard:

1. Accessibility and Privacy

Choose a location that is easily accessible from your house, allowing you to conveniently transition from your indoor space to the outdoor sauna. Additionally, consider the privacy aspect. Pick a spot that is shielded from prying eyes, allowing you to fully immerse yourself in the serenity of your sauna experience.

2. Sunlight Exposure

While infrared saunas rely on their own heat source, the natural sunlight can enhance the overall ambiance. Look for a location that receives ample sunlight throughout the day, creating a warm and inviting atmosphere within the sauna. However, ensure that excessive sunlight exposure doesn't make the sauna uncomfortably hot during the summer months.

3. Terrain and Foundation

The terrain of your backyard plays a crucial role in the stability and longevity of your outdoor sauna. Avoid areas with significant slopes or uneven ground, as this can pose challenges during installation. Additionally, ensure that the foundation is solid and level to provide a secure base for your sauna. Always use a waterproof barrier between the bottom of your sauna and the ground. This will help ensure that moisture doesn't penetrate the bottom of the sauna.

Design and installation considerations for outdoor saunas:

When it comes to designing and installing your outdoor infrared sauna, there are several key considerations to keep in mind. These factors will not only enhance the functionality of your sauna but also contribute to its overall aesthetic appeal. Let's explore some important design and installation aspects:

1. Size and Capacity

Consider the number of people who will be using the sauna at a given time. If you plan on enjoying the sauna with friends or family, opt for a larger size that can accommodate multiple individuals comfortably. On the other hand, if you prefer a more intimate experience, a smaller sauna may be more suitable. Keep in mind that larger saunas may require more space in your backyard.

2. Material and Construction

Outdoor infrared saunas are typically constructed using high-quality materials such as cedar or hemlock. These woods are known for their durability, resistance to decay, and ability to withstand outdoor elements. Ensure that the sauna you choose is constructed with sturdy materials that can withstand the test of time and weather conditions. Also make sure that the exterior sauna cabin is sealed with a waterproof sealant. Shingled roofs also provide an additional layer of protection against the elements and are a must have in wetter climates. 

3. Electrical Requirements

Outdoor saunas require a dedicated electrical connection to power the infrared heating elements. Ensure that your chosen location has easy access to an electrical outlet or consider hiring a professional electrician to install one. It is crucial to follow all electrical safety guidelines to prevent any potential hazards. 

4. Ventilation and Insulation

Proper ventilation is essential to maintain a comfortable sauna environment and prevent excessive moisture buildup. Ensure that your outdoor sauna has adequate ventilation to allow fresh air to circulate while removing any excess humidity. Additionally, consider the insulation of the sauna to maximize heat retention and energy efficiency.

Conclusion:

By incorporating an outdoor infrared sauna into your daily routine, you can enjoy a wide range of benefits, including reduced stress, improved sleep, strengthened immune system, and enhanced skin health. However you don't want to have added stress by not preparing the location adequately to enjoy the experience. Using these recommendations will help you turn your backyard into a sanctuary and unlock the transformative power of outdoor infrared saunas. It's time to prioritize your well-being and embrace the blissful retreat that awaits you.